By now you’ve hopefully added some walking, body weight or external weight resistance training, and tissue recuperation work to your daily
Health & Wellness
Kentucky’s decision to expand the Medicaid program is paying enormous dividends in terms of jobs, economic growth, and improved health for
Before we get into this week’s lesson, I want to briefly touch on a question I’m often asked by people who have started an workout program
New details released this week from the Kentucky Health Issues Poll, conducted last fall by Interact for Health and Foundation for a Health
After last week's article on beginning a sustainable exercise program by starting a higher frequency walking regimen, many of you
The Northern Kentucky Health Department has exceed its immunization goals.
In this month long series, I will do my best to help guide you into a plan of wellness that includes being more active and more c
There was a significant increase in the number of heroin overdoses in Northern Kentucky in December 2014.
Every New Year, tens of thousands of Americans make a resolution to lose weight or get in better shape.
The state Senate passed an abortion-related measure by a 30-5 vote today.
Hundreds of heroin overdose reversal kits will soon be on their way to St. Elizabeth Hospitals in Northern Kentucky.
There is a new dentist's office in Independence.
A Northern Kentucky child has died from complications of the flu, the first death reported to the Northern Kentucky Health Department this