Michigan native Curtis Penix is making plans to complete the entire Boone Trace beginning this March.
By now you’ve hopefully added some walking, body weight or external weight resistance training, and tissue recuperation work to your daily health focused lifestyle.
Rene King Thompson never imagined herself as one day writing a comic book, but the Northern Kentucky woman ended up doing just that when she volunteered her idea for a character to her husband's fr
For MLB All-Star Game, NKY Business Leaders Kick Off "Baseball Across the Region" at Crosstown Shootout
A strong winter snow has blown through the region and continues to drop flurries on us.
Toyota announced Monday the recipients of the 2015 Outstanding Women of Northern Kentucky awards.
In 1965, the Holy Cross boys basketball team won the 9th Region basketball tournament for the first time, defeating Highlands in the championship game and making it all the way to the state title g
Downtown Covington's tepid renaissance is bolstered by some longstanding legacy businesses that have managed to stay put even after decades of decline.
A student at Villa Madonna Academy is a National Merit finalist.
Before we get into this week’s lesson, I want to briefly touch on a question I’m often asked by people who have started an workout program but aren’t happy with the results on the scale: I’m workin
He stood in a conference room at the Northern Kentucky Chamber of Commerce offices in Ft. Mitchell, making his pitch to some of the region's wealthiest men.
The buzz of a drill, the pounding of a hammer, the clank of debris as it tumbles to a dumpster on the street below.
The sounds of progress.